If you’re scheduled for an Ontario Breast Screening Program (OBSP) mammogram at Valence Medical Imaging in Brampton or Bramalea, knowing what to wear can make your visit faster, easier, and more comfortable. A mammogram is a simple, important test that helps detect breast changes early, and the right outfit can help you feel more relaxed during your appointment.
OBSP Mammogram Clothing Guide | How to Dress for Comfort and Ease
You’ll be asked to undress from the waist up during your OBSP breast exam. To make the process easier, choose clothing that allows quick and comfortable changes.
- Wear a two-piece outfit: A top and bottom are easier to manage than a dress or jumpsuit since you’ll only need to remove your top.
- Choose loose-fitting tops: A front-opening shirt or button-up blouse is ideal for quick changes and added privacy.
- Avoid tight sleeves or high necklines: These can make it harder to remove your clothing comfortably during the exam.
Ontario Mammogram Prep | What to Wear to Your Breast Exam Appointment
Your comfort matters during your mammogram. The following Ontario mammogram preparation tips can help you feel at ease before and during your screening.
- Skip deodorant, powders, or lotions on your chest and underarms: These can show up on the mammogram images and may interfere with accurate results.
- Leave jewelry at home: Necklaces, long earrings, or layered chains should be removed before the exam.
- Opt for soft, breathable fabrics: Cotton or jersey materials help you stay cool and comfortable, especially if you’re waiting before your screening.
OBSP Mammogram Outfit Tips | Stay Comfortable During Your Breast Screening
Your comfort can make a big difference during your OBSP screening.
- Wear a comfortable, supportive bra: You’ll remove it during the exam, but a soft-cup or wireless bra is easier to take off and put back on afterward.
- Avoid underwire bras: These can press against sensitive areas after the screening when your breasts might feel tender.
- Bring a light cardigan or sweater: It can help you stay warm in the clinic before and after the exam.
How to Prepare for an OBSP Mammogram | Clothing, Comfort, and Confidence Tips
Feeling prepared helps reduce any nerves about your breast exam appointment.
- Schedule wisely: Try to book your OBSP mammogram when your breasts are least tender, usually a week after your period.
- Communicate with your technologist: Let them know if you feel discomfort during the compression so they can adjust.
- Follow your OBSP screening checklist: Bring your health card, arrive early, and avoid applying any products near the breast area that day.
Ontario Breast Screening Appointment | Best Clothing Choices for Your Mammogram
Your outfit should make your OBSP appointment as smooth as possible.
- Choose easy, layered clothing: A zip-up hoodie or cardigan lets you stay warm without slowing down the screening process.
- Think comfort over style: Loose, cozy, and simple clothes help make your visit stress-free.
- Prepare for the return trip: If your breasts feel sensitive afterward, wearing soft fabrics and avoiding tight straps will help.
Booking your OBSP mammogram is a step toward your health and peace of mind. At Valence Medical Imaging, our Brampton and Bramalea clinics are committed to making your Ontario breast screening experience comfortable and reassuring. Book your OBSP mammogram appointment today and take a confident step in caring for your breast health.
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